How are you feeling, Seeker?
Choose your Mentor's Voice
Duration: 20 minutes
1m15m30m45m60m
Who Am I? (Self-Inquiry)
Advaita Vedanta ยท 20 min
Purpose
Trace the sense of 'I' back to its source, as taught by Ramana Maharshi.
Benefits
Direct recognition of the Self, disidentification from thoughts, profound inner stillness
Common Mistakes
Making it an intellectual exercise, expecting a verbal answer, forcing concentration