How are you feeling, Seeker?
Choose your Mentor's Voice
Duration: 15 minutes
1m15m30m45m60m
Resting as Awareness
Advaita Vedanta ยท 15 min
Purpose
Release all effort and simply rest as the awareness that is already present.
Benefits
Deep peace, recognition of one's true nature, dissolution of mental agitation
Common Mistakes
Trying to create a special state, looking for awareness as an object